August 21, 2010

with Sandy Bothmer
Moving Spirit
Merrimack, NH

INTRODUCTORY WORKSHOP:

introductory

This dynamic 1-day workshop will provide you with some simple yet powerful tools for building body awareness, self-esteem, confidence, and creativity in yourself and your children.

Great for parents, teachers, day-care providers, and yoga/ dance instructors.

This workshop is experiential and fun! No prior yoga or dance experience necessary! CEUs available

An introduction to basic asanas (yoga postures) appropriate for ages 2-12
Creative movement concepts, storytelling, and games
Relaxation techniques for children
Recommended resources and props
None- except a love for working, playing and creating with children of all ages.