August 21, 2010
with Sandy Bothmer Moving Spirit Merrimack, NH |

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This dynamic 1-day workshop will provide you with some simple yet powerful tools for building body awareness, self-esteem, confidence, and creativity in yourself and your children. Great for parents, teachers, day-care providers, and yoga/ dance instructors. This workshop is experiential and fun! No prior yoga or dance experience necessary! CEUs available |
| • An introduction to basic asanas (yoga postures) appropriate for ages 2-12 • Creative movement concepts, storytelling, and games • Relaxation techniques for children • Recommended resources and props |
| • None- except a love for working, playing and creating with children of all ages. |